SERVICES
Women’s Health Bodywork & Massage is clinically guided care designed to support women through every stage of life. Treatments combine evidence-based bodywork and massage techniques, including myofascial release, cupping, needling, MLD (manual lymphatic drainage) and functional movement.
Specialising in SIJ pain and injury management, as well as preconception and perimenopause support, each treatment is individually tailored to your body, biomechanics and goals. The focus is on improving comfort, mobility and function while supporting your nervous system through the physical changes that can occur throughout life.
Pregnancy bodywork and massage is clinically guided to support your changing body throughout pregnancy and beyond. Using techniques such as myofascial release, cupping and functional movement within the bodywork, treatments are tailored to help improve comfort, mobility and ease as your body adapts. With a strong focus on the nervous system, each treatment aims to create a safe, calming and supportive experience for both body and mind. Suitable for all stages of pregnancy.
We Offer
Pregnancy Bodywork for all stages
Optimal Fetal Positioning
Birth Preparation Bodywork & Education
Induction and Birth Prep Bodywork
C-section and scar release bodywork is a gentle yet deeply effective treatment designed to reduce restriction, pulling, discomfort and altered sensation associated with abdominal, breast and C-section scars.
Working with the scar itself and surrounding tissues, treatment uses gentle scar mobilisation, myofascial release and fascial techniques to support tissue mobility, circulation and comfort. We then work with breath, core support, movement and nervous system regulation to help reconnect the scar with the body around it.
Each session is individually tailored to your stage of healing and your body’s needs, supporting physical recovery and connection to your body.
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic and clinically guided treatment designed to support the lymphatic system, encourage healthy fluid movement and reduce feelings of heaviness, congestion and swelling.
MLD can be beneficial as a standalone treatment or incorporated into regular massage and bodywork, supporting recovery, circulation, relaxation and overall body comfort. It may be particularly helpful following periods of reduced movement, physical exertion or when the body is experiencing fluid retention.
MLD can also be added to pregnancy treatments to support comfort with pregnancy-related oedema and fluid retention, particularly through the legs, feet and hands. Each treatment is individually tailored to your needs and can be combined with other evidence-based bodywork techniques.